Science Behind Turmeric and Curcumin
What is turmeric and Curcumin good for? Used For? Turmeric, whose botanical name is Curcuma longa, is used for spices and medicine. Most of its cultivation is in India as …
Ayurveda
Ayurveda Remedies
Health Benefits of Ashwagandha
Withania somnifera, commonly known as ashwagandha, is an important medicinal plant that has been used in Ayurvedic for over 3,000 years. Ashwagandha is considered very beneficial for mental health. Also …